Oak Grove Elementary School

Physical Education

Missy Chastain

Benefits of Dance Dance Revolution

Great Cardio Workout!
Improves Stress Levels
Weight Management
Fitness and Health
Improves Balance and Timing
Improves Coordination
Promotes Weight Loss
Fun and Entertaining

Improves and Strengthens:
Brain-Cell Networks Involved in Reading & Paying Attention
Improves Arterial Function in Overweight Children
Builds Eye Coordination
Builds Eye, Foot, and Hand Coordination
Quickens Foot Speed
Increase Jump Height
Increase Self-Esteem
Enjoy Participating in Physical Activity
Teaches Rhythm, Tempo, Dancing, and Choreography

Click for Does a Body Good and DDR Pictures.